Its Official

I have just come home from the gym where I did

my first zumba class

it was great, loads of fun and lots of giggling

and lots of sweat

but

its official

when it comes to getting both arms and legs

moving

I seem to lose all co-ordination

oh well off to do it again next week

I'll have to report in tomorrow afternoon about

the Balance class

its a mix of tai chi, Pilate's and yoga

it lengthens your muscles apparently

so

here's to longer muscles and an increase in height lol