Monday, March 28, 2011

Weekly Weigh in time

and I will confess I wasn't feeling all that good
about standing on the dreaded scales

you see I have had a bit of a naughty week

Friday I ate Hungry Jacks
23 points worth of HJ
then to compensate I did a 1hr Kimax class
so my HJ feast cost me
12 points because of Kimax, but I did have
a few drinkies on Friday night, oh and Thursday night

I didn't go to Zumba on Saturday
but we did walk approx 4 kms looking at the flood

I didn't do Balance on Sunday

I went out for dinner last night and ate
2 little salads and a bowl of the
most yummiest hot chips

and washed it all down with 3 rum and cokes......

so what did the scales say tonight

-1.3kgs

now to make it through our trip to NSW
with no gym, nights out
and no gym....

I am taking my sneakers and I will be going for
long walks on the beach.

I am determined
not to gain weight this week

and I am ony 1.7kgs away from my 5% goal...

Go Me :)


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